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BRUNCH PADDLE
This class aims to improve your balance, paddling technique, manoeuvres and basic wind and tide reading skills. A unique and very fun experience featuring a tour of the bay of Cascais, ending with a buffet Brunch served at Restaurante Emma, the best restaurant on the beach.
Requirements: No experience required | Duration 01h00 | Rate €45 | Check out our special group rates
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SUP YOGA BRUNCH
The SUP Yoga class shows you the basics of Stand Up Paddleboarding, with no prior experience in SUP or yoga required. SUP Yoga works with postures that stimulate both body and mind, promoting your well-being. With relaxation in mind, the teacher guides the class through meditation, in the middle of the ocean and in complete connection with nature. To complete the experience, a Brunch is served on the beach.
Requirements: No experience required | Duration 02h00 | Rate €45 | Check out our special group rates
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SUP TOUR
An incredible trip around the bay of Cascais and all the way to the Santa Marta Lighthouse, one of the town's historic sites. During the outing, you can enjoy important tips on paddling, winds and tides, and learn about the history of Cascais. If you're lucky, you may also see some dolphins. To complete the experience, a Brunch is served on the beach.
*Arrival at the Lighthouse may be conditioned by winds and tides.
*Basic SUP experience is advisable
Requirements: Previous Stand Up Paddle experience | Duration 1h30 | Rate 50€ | Check out our special group rates
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PADDLE / SUP YOGA BOAT TOUR
An amazing boat ride around Cascais visiting all the sights along Costa do Sol. The tour includes a stop at a safe haven, for a Stand Up Paddle or SUP Yoga adventure, according to your preference. You may also order meals and drinks on board*
Requirements: No experience required | Duration 3h00 | Rate €60| Check out our special group rates
*Average meal price: €15 per person
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